Tips for an Exceptional, Superb & Powerful Life!

I do not get into the silly pass along emails but when my sister-in-law sent this to me, I liked it. So, I will share it. How about try some of these things and let me know how you do with them. I am going to try some as well.

1.) Take a 10-30 minute walk every day. And whileyou walk, smile. It is the ultimate antidepressant.
2.) Sit in silence for at least 10 minutes each day.Buy a lock if you have to.
3.) Buy a Tivo (DVR), tape your late night shows andget more sleep.
4.) When you wake up in the morning complete thefollowing statement, 'My purpose is to________ today.'
5.) Live with the 3 E's --Energy, Enthusiasm, and Empathy.
6.) Watch more movies, play more games and read morebooks than you did last year.
7.) Always pray and make time to exercise.
8.) Spend more time with people over the age of 70and under the age of Six.
9.) Dream more while you are awake.
10.) Eat more foods that grow on trees and plantsand eat less foods that are manufactured in plants.
11.) Drink green tea and plenty of water. Eatblueberries, wild Alaskan salmon, broccoli, almonds& walnuts.
12.) Try to make at least three people smile each day.
13.) Clear your clutter from your house, your car,your desk and let new and flowing energy into your life.
14.) Don't waste your precious energy on gossip,energy vampires, issues of the past, negativethoughts or things you cannot control. Instead,invest your energy in the positive present moment.
15.) Realize that life is a school and you are hereto learn. Problems are simply part of the curriculumthat appear and fade away like algebra class.......but the lessons you learn will last a lifetime.
16.) Eat breakfast like a king, lunch like a princeand dinner like a college kid with a maxed out chargecard.
17.) Smile and laugh more. It will keep the energyvampires away.
18.) Life isn't fair, but it's still good.
19.) Life is too short to waste time hating anyone.
20.) Don't take yourself so seriously. No one else does.
21.) You don't have to win every argument. Agree todisagree.
22.) Make peace with your past so it won't screw upthe present.
23.) Don't compare your life to others'. You have noidea what their journey is all about.
24.) Ladies - Go on and burn those 'special' scentedcandles, use the 600 thread count sheets, the goodchina and wear our fancy lingerie now. Stop waitingfor a special occasion. Everyday is special.
25.) No one is in charge of your happiness except you.
26.) Frame every so-called disaster with thesewords: 'In five years, will this matter?'
27.) Forgive everyone for everything.
28.) What other people think of you is none of yourbusiness.
29.) Time heals almost everything. Give time, time!
30.) However good or bad a situation is, it will change.
31.) Your job won't take care of you when you aresick. Your friends will. Stay in touch with them.
32.) Get rid of anything that isn't useful,beautiful or joyful.
33.) Envy is a waste of time. You already have allyou need. God provides remember?!
34.) The best is yet to come. (in Heaven)
35.) No matter how you feel, get up, dress up and showup.
36.) Do the right thing!
37.) Call your family often.
38.) Each night before you go to bed complete thefollowing statements: 'I am thankful for __________.'Today I accomplished _________.
39.) Remember that you are too blessed to be stressed.
40) Enjoy the ride. Remember that this is notDisney World and you certainly don't want a fastpass. You only have one ride through life so makethe most of it and enjoy the ride.

LIVE, LOVE, LAUGH. LIFE'S A GIFT ... UNWRAP IT!
Have a Blessed day.